Take Our Quiz

Take some time to fill out the quiz and I will get back to you with some recommendations

I eat at the table and take time to eat
I am trying to eat local and seasonal products
I am enjoying my meals
I exercise regularly
I also take time to eat when I am very busy
I often eat too much
I eat while I am watching TV or sitting in front of the computer
I always make a shopping list before buying food
I eat a lot of vegetables and fruits
I eat on the way to work

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